Negative Thoughts


Be very aware and alert of negative emotions.
Let them come, but don’t identify with them. Don’t participate.
They deplete your energy, they keep you asleep.
They are harmful and heavy.
They make your life complicated.

– Swami Sukhabodhananda in the Speaking Tree, a daily column seen in the Times of India.

,

3 responses to “Negative Thoughts”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.